Nutritional information for fresh chestnuts
Nutritional information for dried chestnuts
Nutritional information for chestnut flour
Mix dry ingredients – Mix wet ingredients and stir in with spoon to mix. Very gently fold in egg whites last. Pour batter on oiled grill (fry-pan) at 350°F. and bake till browned – flip – brown other side. Serve with favorite syrup.
'Sarros' Flour for Celiacs
For Pancakes – substituting with some chestnut flour, use 1/3 cup 'Sarros' flour mixture and add 3 T chestnut flour and use as 'Sarros pancake flour'